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What is Emotional Intelligence?

Emotional intelligence is the ability to identify, understand, and control emotions; and the resulting behavioural expressions.

These are essential leadership and management skills, as it effects:

What is Emotional intelligence?

There are a variety of scientific models and training systems, which provide a framework for categorizing, measuring and understanding.

However, we find the most effective, and simple, method of understanding and employing emotional intelligence (which is only one of a multiple intelligence) is a combination of utilising intuitive knowledge and a simple framework. This eliminates, in many cases, the need for complex emotional intelligence tests, measuring and recording systems and process.

An understanding of HRV is a prerequisite of utilising intuitive knowledge, Emotional Intelligence and Advance Emotional Intelligence

Photo of a diverse range of people: Emotional Intelligence