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What is Motivation?


Motivation is a transferable energy. We all generate and are attracted to different types of energy.

Motivation can be internally and or externally generated - by thought and influence.  



External Motivation

An example of external motivational energy is when you leave some motivational speakers; their motivational energy you’ve received dissipates over time, unless your experience has ignited an internal motivational energy.

What is Motivation?

Internal Motivation

internal motivational energy is generated when you feel inspired and comfortable and congruent with a thought, enabling you to:


Team Motivation - Motivate Yourself

Three Golden Rules of Motivation – Motivating Others